Towards healthy LIFESTYLE

The new guidelines for weekends are as following: 1) saturday can wake up anytime i want. Sleep as if no tomorrow. Hell no! Around 11am should be ok. 2) chill babeh!!! Have fun with friends til late at night!! Eat a lot! Spoil myself. 3) sunday should wake up before 7 am. Bath & eat simple breakfast. 4) go to the park: jogging, enjoy the morning gaze 5) service car/go to market/etc etc important things to do 6) come back to house, do laundry, clean the house, cook for lunch 7) at night prepare the 5 days office attires n sleep Those only applicable when i spend the weekends in Kota Damansara. If i go back to hometown or my sis' place, that's different thing...hehe I am at workshop now, servicing Batman. Just came back from a park, which i discovered this morning by the following steps: 7am thinking what should i do today? 715am searched on google taman kota damansara. List appreared Taman Rimba Riang. Bathed, eat breakfast, watched The Voice on channel AXN, started the car engine, set gps...reached park, walked/jogged 5 rounds. Done!